No. FFQ | Sugar and fat group | No. FFQ | Sodium group |
---|---|---|---|
1 | Cultivated banana | 1 | Cultivated banana |
2 | Apple | 2 | Apple |
3 | Tangerine | 3 | Tangerine |
4 | Ripe papaya | 4 | Ripe papaya |
5 | Pineapple | 5 | Pineapple |
6 | Young coconut juice | 6 | Young coconut juice |
7 | Watermelon | 7 | Watermelon |
9 | Unripe mango | 9 | Unripe mango |
15 | Grape | 15 | Grape |
16 | Langsat | 17 | Strawberry |
18 | Guava | 18 | Guava |
19 | Iced coffee | 19 | Iced coffee |
20 | Concentrated flavored syrup soda | 20 | Concentrated flavored syrup soda |
21 | Fruit smoothie with syrup | 21 | Fruit smoothie with syrup |
22 | Pasteurized milk | 22 | Pasteurized milk |
24 | Soy milk | 24 | Soy milk |
25 | Yogurt | 25 | Yogurt |
26 | Fermented milk (ex. Yakult) | 26 | Fermented milk (ex. Yakult) |
27 | Carbonated soft drink | 27 | Carbonated soft drink |
28 | Energy drink/mineral drink | 29 | Deep fried pork balls/sausages/nuggets |
29 | Deep fried pork balls/sausages/nuggets | 30 | Steamed pork balls/sausages |
30 | Steamed pork balls/sausages | 31 | Deep fried wonton/Chinese donut |
31 | Deep fried wonton/Chinese donut | 32 | Pork satay/grilled pork |
32 | Pork satay/grilled pork | 33 | Fresh vegetable rice wraps |
34 | Steamed bun (Sa-la-pao) | 34 | Steamed bun (Sa-la-pao) |
35 | Chinese dumpling (Ka-nom-jeeb) | 35 | Chinese dumpling (Ka-nom-jeeb) |
37 | Coated peanuts | 36 | Tapioca pork/Thai steamed rice dumpling (Kow Griep Pak Mor) |
38 | Flavored snacks (Potatoes chips) | 37 | Coated peanuts |
39 | Sweet flavored snacks (caramel snacks) | 38 | Flavored snacks (Potatoes chips) |
49 | Thai deep-fried sweet potato ball | 39 | Sweet flavored snacks (caramel snacks) |
56 | Sweet puff pastry | 49 | Thai deep-fried sweet potato ball |
43 | Steamed Thai dessert (ex. Ka-nom-chan) | 51 | Pancake roll with minced pork and egg |
44 | Coconut rice pancake (Ka-nom-Krok) | 57 | Puff pastry, bakery products |
52 | Flavored ice-cream (ex. Vanilla) | 43 | Steamed Thai dessert (ex. Ka-nom-chan) |
53 | Coconut milk ice-cream | 44 | Coconut rice pancake (Ka-nom-Krok) |
55 | Butter cake, Cake | 47 | Lod Chong (flour in coconut milk) |
58 | Thai rice topped with stir-fried pork and hot basil | 48 | Grass jelly in milk (Chao-Guay) |
60 | Pork blood cube soup with Thai rice | 52 | Flavored ice-cream (ex. Vanilla) |
61 | Pork congee | 55 | Butter cake, Cake |
62 | Fried rice with meat | 58 | Thai rice topped with stir-fried pork and hot basil |
63 | Steamed chicken and rice | 60 | Pork blood cube soup with Thai rice |
66 | Thai rice topped with stir-fried crispy pork and kale | 61 | Pork congee |
67 | Thai rice topped with stir-fried mixed vegetable in oyster sauce | 62 | Fried rice with meat |
68 | Thai spicy shrimp-paste fried rice | 63 | Steamed chicken and rice |
69 | Vietnamese rice noodles soup | 64 | Fried chicken and rice |
70 | Egg noodles soup with roasted pork | 65 | Thai rice topped with stir-fried pork, garlic and pepper |
71 | Egg noodles with roasted pork | 67 | Thai rice topped with stir-fried mixed vegetable in oyster sauce |
72 | Noodles with fish ball and red sauce (Yen-Ta-Four) (without soup/soup) | 68 | Thai spicy shrimp-paste fried rice |
73 | Noodles with pork blood and herb (without soup/soup) | 69 | Vietnamese rice noodles soup |
74 | Fried noodles in gravy with meat | 70 | Egg noodles soup with roasted pork |
75 | Stir-fried noodles in soy sauce with meat (Pad-See-Ew) | 71 | Egg noodles with roasted pork |
76 | Thai fried noodles (Pad-Thai) | 72 | Noodles with fish ball and red sauce (Yen-Ta-Four) (without soup/soup) |
77 | Thai-style suki with mung bean noodles | 73 | Noodles with pork blood and herb (without soup/soup) |
78 | Spicy noodles salad (Yum mama) | 74 | Fried noodles in gravy with meat |
79 | Rice noodles in spicy fish paste curry (Kanom-Jeen) | 75 | Stir-fried noodles in soy sauce with meat (Pad-See-Ew) |
81 | Tofu, vegetable and minced pork in clear soup | 76 | Thai fried noodles (Pad-Thai) |
82 | Coconut milk curry (ex. chicken green curry) | 77 | Thai-style suki with mung bean noodles |
83 | Thai soup (ex. Kaeng Liang, Kaeng Pa) | 78 | Spicy noodles salad (Yum mama) |
84 | Egg and pork with sweet brown soup (Kai-Pa-Lo) | 79 | Rice noodles in spicy fish paste curry (Kanom-Jeen) |
85 | Stir-fried minced pork and basil leaves (Ka-Prow-Moo) | 81 | Tofu, vegetable and minced pork in clear soup |
86 | Stir-fried crispy catfish with chili paste | 82 | Coconut milk curry (ex. chicken green curry) |
87 | Stir-fried mixed vegetable with oyster sauce | 83 | Thai soup (ex. Kaeng Liang, Kaeng Pa) |
88 | Stir-fried pumpkin with egg | 84 | Egg and pork with sweet brown soup (Kai-Pa-Lo) |
89 | Fried pork patty | 85 | Stir-fried minced pork and basil leaves (Ka-Prow-Moo) |
90 | Thai-style omelet | 86 | Stir-fried crispy catfish with chili paste |
91 | Fried egg | 87 | Stir-fried mixed vegetable with oyster sauce |
92 | Boiled egg | 88 | Stir-fried pumpkin with egg |
93 | Salad | 89 | Fried pork patty |
94 | Salad cream | 90 | Thai-style omelet |
91 | Fried egg | ||
92 | Boiled egg | ||
93 | Salad | ||
94 | Salad cream |