Table 1 Carbohydrate compositions and fiber content of the tested juices
From: Glycemic index and glycemic load of common fruit juices in Thailand
Type of juice | Total sugar (g/dL) | Fructose (g/dL) | Glucose (g/dL) | Sucrose (g/dL) | Dietary fiber (g/dL) |
|---|---|---|---|---|---|
100% Florida orange juice with orange pulp and sac | 12.72 | 5.46 | 1.79 | 5.47 | 0.37 |
100%Tangerine orange juice with orange sac | 11.89 | 6.95 | 1.28 | 3.66 | 0.53 |
100% Blackcurrant mixed strawberry and red grape juice | 11.67 | 3.86 | 3.91 | 3.90 | 3.31 |
Veggie V9 –orange carrot, 40% mixed fruit juice, 60% mixed vegetable juice concentrate formula 2 | 8.91 | 3.06 | 3.12 | 2.73 | 1.78 |