From: Glycemic index and glycemic load of common fruit juices in Thailand
Tested juice | GI | CV (%) | Insulin index | CV (%) | Fructose: glucose ratio | Sucrose: glucose ratio |
---|---|---|---|---|---|---|
Florida orange juice | 51.3 ± 25.9 | 50.47 | 53.4 ± 19.5 | 36.42 | 3.05 | 3.06 |
Tangerine orange juice | 34.1 ± 18.7 | 54.66 | 51.0 ± 25.9 | 50.82 | 5.43 | 2.86 |
Blackcurrant mixed juice | 63.0 ± 34.0 | 53.89 | 74.3 ± 29.0 | 38.99 | 0.99 | 1.00 |
Veggie V9–orange carrot | 69.6 ± 43.3 | 62.11 | 86.4 ± 32.2 | 37.30 | 0.98 | 0.88 |