Skip to main content

Table 1 Nutrient reference values and % coverage offered by FVB and Omega capsules

From: Effects of long-term consumption of two plant-based dietary supplements on cardiovascular health and low-grade inflammation in middle-aged and elderly people: study protocol for a randomised, controlled trial

Nutrient

Gender and age range

DACH/EFSA RDA/ AI

FVB (6 capsules)

DACH % RDA/ AI covered by FVB capsules (%)

Omega (2 capsules)

EFSA % AI covered by Omega capsules

β-carotene*

M; 51–65 years

10,200 μg

2910 μg

28.5

–

–

M; > 65 years

9600 μg

2910 μg

30.3

–

–

F; > 51 years

8400 μg

2910 μg

34.6

–

–

Vitamin C*

M

110 mg

158 mg

143.6

–

–

F

95 mg

158 mg

166.3

–

–

α-tocopherol**

M; 51–65 years

13 mg

18.2 mg

140

–

–

M; > 65 years

12 mg

18.2 mg

151.2

–

–

F; 51–65 years

12 mg

18.2 mg

151.2

–

–

F; > 65 years

11 mg

18.2 mg

165.5

–

–

Folic acid*

M & F

180 μg

316 μg

175.6

–

–

EPA + DHA**

M & F

250

–

–

275

110%

  1. AI adequate intake, DACH Germany, Austria, Switzerland, DHA docosahexaenoic acid, EFSA European Food Safety Authority, EPA eicosapentaenoic acid, F female, FVB fruit, vegetable and berry, M male, RDA recommended dietary allowance
  2. *Presented as recommended dietary allowance (RDA)
  3. **Presented as adequate intake (AI)