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Table 1 The diet aspects and food groups that make up the DQS-V scoring system, labelled as a whole number (11 food groups) with the sub-groups identified with a letter (i.e. a. Green leafy vegetables)

From: Development of a diet quality score and adherence to the Swiss dietary recommendations for vegans

Diet aspects

Food Group

Recommendations

Service size (g)

Scoring Criteria

Scoring

Adequacy and quality

1. Vegetables

3 servings

100–150

 < 1 serving

1- < 3 servings

 ≥ 3 servings

0

2.5

5

 a. Green leafy vegetables

1 serving

100–150

 < 1 serving

 ≥ 1 serving

0

2.5

 b. Vitamin C-rich vegetablesª

1 serving

100–150

 < 1 serving

 ≥ 1 serving

0

2.5

2. Fruits

2 servings

120

 < 1 serving

1- < 2 servings

2 servings

0

2.5

5

 c. Vitamin C-rich fruits

1 serving

120

 < 1 serving

 ≥ 1 serving

0

5

3. Starchy foods

3 servings

60/100/125/240b

 < 1 serving

1- < 3 servings

 ≥ 3 servings

0

2.5

5

 d. Wholegrains

1.5 servings

60/100/125/240b

 < 50%

 ≥ 50%

0

5

4. Legumes

3 servings

65/160b

 < 1 serving

1- < 3 servings

 ≥ 3 servings

0

5

10

5. Nuts & seeds

2 servings

22.5

 < 1 serving

1- < 2 servings

 ≥ 2 servings

0

2.5

5

 e. Selenium-rich nuts

1 serving

22.5

 < 1 serving

 ≥ 1 serving

0

5

6. Fats & oils

2 servings

10/50b

 < 1 serving

1- < 2 servings

 ≥ 2 servings

0

2.5

5

 f. Omega-3-rich nuts, seeds & oils

1 serving

22.5/10/50b

 < 1 serving

 ≥ 1 serving

0

5

7. Zero caloric drinks

6–8 servings

250

 < 2 servings

2- < 6 servings

 ≥ 6 servings

0

5

10

8. Calcium-fortified foods

1 serving

200/500b

 < 1 serving

 ≥ 1 serving

0

5

9. Iodized salt

 > 0 serving

1

0 serving

 > 0 serving c

0

5

Moderation

10. Sweet-, salty-, fried foods & alcohol

Max. 1 serving

50/150/200b

 ≤ 1 serving

 > 1, < 2.5 servings

 ≥ 2.5 servings

10

5

0

Overall balance

11. Protein ratio (g/kg BW)

 ≥ 1 g/kg KGd

 < 0.8

0.8–1

 ≥ 1

0

5

10

 

Total Score

   

100

  1. BW Body Weight
  2. aNot listed in the recommendation; however, they also contribute to a better non-hem iron absorption like the recommended vitamin C-rich fruits [35]
  3. bOne serving of a food item was defined in terms of specific portion size, according to the Swiss dietary recommendations [36]
  4. cIodized salt has most likely been underreported. Therefore, the scoring was adjusted to a maximum score of 5 if they consumed any iodized salt (instead of the recommended 5 servings)
  5. dReassessment of protein requirement in adult men suggested 0.93 and 1.2 g/kg/day and therefore a higher intake than the current Swiss protein intake recommendation of 0.8 g/kg/day [37]